You are currently viewing all posts under the category Power Posing.

Power Posing: Is your bad posture making you depressed?

Do you have a go-to power pose? At a glance, it’s easy to dismiss this question as silly, ridiculous or childish, but the implications of power posing (and related concepts) on our well-being are very understated. Power posing is a concept that’s been around for a long time, but has …