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Are memories stored in the fascia?

Have you ever walked in to get a massage and halfway through found yourself having a vivid recollection of an event that you didn’t even know you remembered? If you have, then maybe it makes sense when I ask the question, “Are memories stored in the fascia?” If you have …

How to Mentally Recover After Injury and Get Back to Your Favorite Activities

Most of us have experienced, or will experience, pain or injury multiple times in our lives. Getting the right help to bring our bodies back into health can feel hard enough, and if we’re lucky enough to reach a point where we’re ready to get back to our favorite sport …