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Ultimate Chest and Deltoid Release for Maximum Upper Body Freedom – Get Your Shoulders Back & Down!

I can hardly contain my excitement about this one!!! Some of the techniques I’ve come up with here at Mobility Mastery can mimic what I do with my private clients to very satisfying degrees, but I’ve spent years wondering how on earth I can give you all out there the …

Eliminate Neck Pain! Best Release EVER for Stiff Necks, TMJ Pain & Tension Headaches

Say goodbye to neck pain! This is one of the very few self-help techniques I’ve come up with that can perfectly mimic what I do in my private practice, and that means you should get an INSTANT and very powerful result (if you do it correctly). Before I go any …