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Posterior Neck Release + Spine Traction – For Reverse Whiplash, Post Fall Recovery & Sore Necks

If you’ve ever fallen face first, woke up with a sore neck or had any kind of accident that leads to posterior neck and upper back muscle soreness – you’re going to LOVE this technique! Are you finding this immediately after a recent fall? During the day or two immediately …

What to do for Whiplash and Upper Body Impact Injuries – Whether Acute or Decades Old

If you’ve been in a car accident or experienced any kind of head or upper body impact trauma, chances are you also experienced some form of whiplash, whether mild or extreme. What exactly is whiplash? *Please note I am not trying to diagnose anyone! These are common experiences of people …

Relieve TMJD and Jaw Pain Plus Tension Headaches and Neck Pain

Do you suffer with TMJD (jaw pain) or “text neck?” I feel your pain! I hold a lot of tension in my jaw and have for a long time, and it is exacerbated dramatically by the fact that I look down all day for work…which makes the entire front part …

Eliminate Neck Pain! Best Release EVER for Stiff Necks, TMJ Pain & Tension Headaches

Say goodbye to neck pain! This is one of the very few self-help techniques I’ve come up with that can perfectly mimic what I do in my private practice, and that means you should get an INSTANT and very powerful result (if you do it correctly). Before I go any …