Thomas Myers – Fascia 101

I can (and will) talk about fascia all day long, but for now I’ll let the brilliant Thomas Myers – fascia expert and founder of Anatomy Trains – tell you all about it.

About Elisha Celeste

Let me show you how to decode your body’s messages, listen to your gut, get curious about your pain and turn physical, psychological and emotional adversity into your best ally for finding freedom and joy.

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