#Fascianista is a new series that will follow my healing journey (from acute mercury poisoning), and give you an inside look at what I’m doing week by week to take care of my fascia, my mind/body space, and more. Stefan and I want to have children, and I’m 39.
We plan to get pregnant next summer and I’m on a mission to get as healthy as I can before that time.
Today I’m giving you some background, about what I’m up against right now after experiencing acute mercury poisoning from an airborne source of mercury in 2017/2018.
If you want to read about my experience of getting sick and investigating the source of mercury toxicity (which led me to the theory that it came from fracking), check out these two blog posts from 2018:
The #Fascianista series was inspired by two goals I have (and I’d LOVE your input, so please comment below!)
1. Filming these each week will hold me accountable to doing my own self care and taking action on optimizing my mind and body. And,
2. You’ve asked me to show you what it looks like when I do my own fascia release, or which Kinetix techniques I prioritize to do with Stefan. My goal is to give you an inside look at how I structure and implement my own fascia release routines, in addition to all the other factors that influence our mind/body space, like healing trauma, rewiring the nervous system, finding the right doctor/practitioners, mindset and so much more.
Do you want to see something specific in this series? Comment below so I know what you’d like to see in future episodes!
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