I want to show you the fascia release sequences I’ve been using to “drain my brain.” I’m actively working to detox myself from mercury poisoning, and I seem to be in a phase of brain detox. Yay! (Seriously…it feels like a long time coming, and the brain will typically drain last, after the body load is processed).
This one really needs to be watched. So click play and follow along, if you’re in the mood to help your brain drain 🙂
If you’re looking for additional resources mentioned in the video, see below: