Want to maximize the time you spend releasing fascia, and minimize your chances of spinning wheels, hitting walls and feeling frustrated?
You *HAVE* to do this one thing.
I rarely tell people they have to do anything…no one likes being bossed around! But honestly, this is THE most common mistake I see people make that, once corrected, yields such different (massively better) results and “data” from your body.
Watch the video for the full scoop. Instead of writing a bunch on this topic (for now), I want you to FEEL my conviction when I share with you this one powerful tip.
Leave your takeaway below, and make sure to let me know if you’ve been making the mistake I talk about. Then, share your commitment to doing less and reaping more rewards by practicing this ONE powerful thing.
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