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How to Relieve Carpal Tunnel Syndrome, Golfer’s Elbow, Wrist Pain and Grip Issues

Tight fascia in your forearms can cause a variety of issues, from grip problems to wrist pain, carpal tunnel syndrome to golfer’s elbow. We’re going after TWO areas today: the fascia in both sides of your forearm. We’re targeting the fascia within and between all the flexors AND extensors of …

Eliminate Neck Pain! Best Release EVER for Stiff Necks, TMJ Pain & Tension Headaches

Say goodbye to neck pain! This is one of the very few self-help techniques I’ve come up with that can perfectly mimic what I do in my private practice, and that means you should get an INSTANT and very powerful result (if you do it correctly). Before I go any …

The Single BEST Technique to Relieve Upper Body Pain – For Wrists, Elbows AND Shoulders

There is one area of the upper body that can wreak havoc on wrists, elbows, shoulders and necks… The good news is that this ONE area, when released, can also RELAX all of those joints. Releasing this spot can bring significant relief to wrists, shoulders and necks, and often can …