You are currently viewing all posts tagged with shoulder.

“Grease” your shoulder joint (rotator cuff): rear deltoid, teres minor & major, infraspinatus fascial release

Give your shoulders some love! This posterior shoulder joint “grease” is fast and powerful at relieving pain through a variety of shoulder movements such as extension, abduction and lateral rotation. IMPORTANT: if your pain is actually IN the rotator cuff region or any of the associated muscles to the right, …