Have you ever wondered why some people heal really fast? Maybe you have a friend or follow an athlete who gets injured and is back in the game super fast.
Are you one of those people who heal fast? Do you resonate with what I share in this video? If so, please comment below. I’d love to hear your thoughts, and if you have encouragement for someone struggling definitely share your wisdom.
I’ve been in private practice working with people in pain since 2008. I’ve seen a lot during that time, and there has been one consistent theme that became more and more obvious to me as the years passed.
The people who get out of pain fast all have one thing in common: They are in INTEGRITY with themselves mind/body/spirit.
They are not perfect people. They are not lucky or special or kissed by god, any more than you.
Integrity takes courage.
Integrity takes commitment.
Integrity requires that you pay attention and not coast through life.
Integrity requires PRESENCE.
Integrity is personal development or personal growth in action.
Integrity means you are living in alignment with your HIGHEST values. Your external behavior matches your internal behavior. You speak your truth. You are in the right career for you, the right relationship, you’re living in the right town or country.
It’s important to keep in mind that this changes throughout our lives. What worked for us within a relationship or in a career a year ago may not now. We must allow our lives to reflect our evolution throughout life to remain in integrity.
Why does this play a role in pain?
Physical pain that has a purely physical root cause is EASY to eliminate.
People of integrity experience pain or injury, but the cause is physical rather than psychological or existing in the nervous system at the subconscious level. So when an effective physical solution is used, they get out of pain fast.
People who are OUT of integrity somewhere on the mind/spirit side will likely struggle to get out of pain. Perhaps, deep inside, you believe life is suffering. Then in a weird way – if you’re in pain – you’re actually in integrity with yourself! However, your conscious mind probably doesn’t believe life is suffering and pain is the way to go. So the first step in creating integrity is bringing into CONSCIOUSNESS anything living in your subconscious that could be manifesting as pain.
Please check out my videos on nervous system patterns, releasing emotion from the body and the psychology of pain to dive deeper and learn more. This is a HUGE topic, and one I will return to over and over.
For now – please share an aha by commenting below! And if you’re feeling brave, share whether you believe you’re in integrity or not. And if not, what could you do to get into integrity? I read every comment and I promise to come talk to you!